Which is the best sunscreen for you?

Which is the best sunscreen for you?

Everyone. By shielding you from the sun's dangerous UV rays, sunscreen use can help prevent skin cancer. Regardless of age, gender, or ethnicity, anyone can develop skin cancer.

Sunscreen, commonly referred to as sunblock or suntan lotion, is a lotion, spray, gel, foam (such as an expanded foam lotion or whipped lotion), stick, or other topical preparation that absorbs or reflects some ultraviolet (UV) light from the sun and thereby aids in preventing sunburn. Consistent application of sunscreen can also aid in delaying or momentarily halting the appearance of wrinkles, dark patches, and sagging skin.

Who needs Sunscreen?

Everyone. By shielding you from the sun's dangerous UV rays, sunscreen use can help prevent skin cancer. Regardless of age, gender, or ethnicity, anyone can develop skin cancer.

Types of Sunscreens

It might be confusing to know what to look for and which sunscreen is ideal for your skin type with so many options available.

Skin type #1: Dry skin

Your primary goal when you have dry skin should be to provide more moisture. In this situation, you may always take advantage of a moisturizing sunscreen that comes in a cream form so that you can layer it over your moisturizer. The perfect sunscreen is one that has moisturizing additives like ceramides, glycerin, hyaluronic acid, and honey.

Skin type #2: Oily skin

If you have oily skin, try to look for sunscreen with a matte finish in water-based or gel formulations. You can also manage the amount of oil your body produces by using sunscreen that contains ingredients like niacinamide, green tea, or tea tree oil.

Skin Type #3: Normal skin

When it comes to picking the best sunscreen, you don't necessarily need to worry about much if you have regular skin. Whether it is organic or inorganic, gel or cream, you can choose to purchase based on your personal preferences.

However, due to its exquisite texture and the fact that it frequently does not leave any white residue, people do tend to favor organic sunscreen. And if you want to try something new, think about picking up one of the various tinted SPF products that are currently available.

Skin Concern #4: Sensitive skin

When looking for sunscreen, there are a few substances you should stay away from if you have sensitive skin. Alcohol, perfumes, oxybenzone, para-aminobenzoic acid (PABA), salicylates, and cinnamates are some of the chemicals that may induce an adverse reaction.

Your best bet is to aim for a mineral sunscreen that contains zinc oxide and titanium dioxide because it is less likely to result in an adverse response. Additionally, substances with calming characteristics including panthenol, allantoin, and madecassoside may aid to lessen irritability.

Why women should apply sunscreen

It Protects Your Skin from UV Rays:

Our vulnerability to solar damage from dangerous UV radiation has risen due to the ozone layer's thinning. By blocking these rays, sunscreen significantly lowers the risk of being sunburned.

It Lowers Your Skin Cancer Risk:

The most prevalent type of cancer is skin cancer. The Centers for Disease Control and Prevention (CDC) report that 9,394 cases of cutaneous melanomas were deadly, and that many people were diagnosed with them. You can significantly lower your risk of developing skin cancer by using sunscreen every day.

Prevents Premature Aging of the Skin:

UV radiation from the sun damage the skin, causing photo aging, which is characterized by a thick, leathery appearance, discoloration, and a breakdown of collagen, which causes creases, sagging, and wrinkles. According to studies, people under the age of 55 who routinely use sunscreen had a 24 percent lower risk of acquiring these aging symptoms.

It Helps Maintain an Even Skin Tone: 

Utilizing sunscreen will help you maintain a smoother, more even skin tone by preventing discoloration and dark spots brought on by UV exposure.

How do I choose the right sunscreen and SPF for me?

A 15 SPF product was originally thought to provide adequate UV defense in the majority of situations. That school of thought has altered in recent years. Many times, additional sun protection is desirable, as is now widely acknowledged.

Choose a sunscreen that will effectively protect your skin type by blocking enough UV radiation. For assistance in determining your skin type and the recommended SPF, consult the Sun Protection Factor Guide. You might require a higher SPF if you have very fair or sensitive skin, a history of skin cancer, or take medications that increase your sensitivity to light.

Extended periods of sun exposure also call for a higher SPF.

When To Apply Sunscreen

For optimal effectiveness, apply sunscreen around 30 minutes before going outside in order for it to be absorbed by the skin and less likely to wash off as you perspire.

After swimming or engaging in vigorous exercise, don't forget to reapply sunscreen.

If you work outside, be sure to often apply sunscreen during the day and to wear caps and other protective clothes.

How To Apply Sunscreen

Before using, give the container a good shake to break up any clumped-up particles. For the finest sunscreen for your face, think about using the new spray-on or stick formulas.

Apply ample sunscreen, as necessary. Use one ounce (a handful) to cover your entire body as a general rule.

Use on any areas of your body that are exposed to the sun, such as the backs of your knees and thighs and the ears, back, and shoulders.

Apply liberally and completely.

When putting sunscreen near the eyes, use caution.

Side Effect of Sunscreen

The skin may become more sensitive as a result of some sunscreen component. Wash off the sunscreen and cease using it if it causes acne or redness. If you plan to use another sunscreen product with different components, talk to your doctor or pharmacist.

If your doctor has prescribed this medicine for you, keep in mind that he or she has determined that the benefit to you outweighs the danger of adverse effects. Many users of this medicine report no significant negative effects.

Rarely will this medication cause a very serious allergic reaction.

Takeaway

Don't rely solely on sunscreen. The best course of action is to stay out of the sun as much as you can.

Sunscreen use is great, but wearing sun-protective clothing, which is becoming more and more fashionable, is also beneficial.

Keep in mind that you should reapply sunscreen every two hours. Chemical sunscreen loses its effectiveness after application, and the majority of sunscreens are frequently 

sweated off.